THIS IS SO GROSS
THIS IS SO GROSS
Good advice (except there’s nothing wrong with full-fat milk).
water + 0 cal drink mix = ftw
THIS IS SO GROSS
This is the hardest change for me.
water, un-sweetened tea, black coffee = my beverage intake. I have never looked back since ditching soda. Over a decade...
god this just looks disgusting, i cut out all beverages that aren’t 0 calories like 3 months ago, and now im just...
unless youre under weight.. then drink/eat what ever the fuck you can til youre average =)